The Benefits of Himalayan Salt are awesome! And the Himalayan infrared sauna with Himalayan salt contains 84 natural elements and minerals that are also found in the human body. When this air is breathed in, it helps to replenish what your body has lost from the environment due to pollution and everyday stressful living. Himalayan salt is also good for your skin and sinuses. Himalayan salt can generate negative ions that work to dispel bad or positive ions (EMFs) that are always present in the air.

When there are fewer positive ions, breathing is made easier and healing can take place. In addition, the negative ions help to ease the mind and soothe frayed nerves. When one enters a salt cave, they can feel the difference in the air right away, and breathing becomes easier and your mood becomes better. You leave feeling renewed and energized.

Not only do you get all the goodness of Himalayan salt, but you also get the therapeutic heat of an infrared sauna that can get as warm as 140 degrees. Infrared saunas are awesome for helping the body get rid of toxins that build up and can also aid in weight loss. One 30 minute session can burn 600 to 900 calories. When you have Himalayan salt and an infrared sauna together, the way you will feel is totally amazing. Get ready for some great feelings and weight loss.